Tyler Tanaka shares how he uses the breath in his clinical practice as a Physical Therapist and Strength Coach. He talks about the importance of how he "packages the breath" for different populations and provides some approaches that work for him. He dives into the mechanics of breath and what language helps to facilitate an experience of breath in the body. Tyler sheds light on his clinical approach of applying breath to every exercise for movement efficiency.
Podden och tillhörande omslagsbild på den här sidan tillhör
Emily Tomlinson. Innehållet i podden är skapat av Emily Tomlinson och inte av,
eller tillsammans med, Poddtoppen.
