One belief about your marriage can shape every conversation, every disagreement, and every moment of disconnection. But what if that belief just wasn't true?
In this episode, I'm sharing one of the most painful lies I believed during the hardest season of my own marriage and how it kept us stuck in Marriage Shutdown. We explore why our brains are wired to believe this story, how it changes the way we interpret our spouse's actions, and the practical shifts that helped us reconnect and begin moving forward.
Tune in to discover:
• The lie that kept me stuck in Marriage Shutdown
• Why your brain may be convincing you it's true
• How this belief fuels conflict and disconnection
• Simple ways to rebuild trust and connection daily
• How to stop solving the wrong problem in your marriage
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Dr. Lindsay Cavanagh. Innehållet i podden är skapat av Dr. Lindsay Cavanagh och inte av,
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