Your body holds answers you can use to guide you through times of change. In this guided meditation we scan the body for answers and insights. Plus, we acknowledge what is being held so that it can be released, we send our change energy to mother earth to heal and let it full integrate back into our body.
We end by connecting to our subconscious and our spirit guides to gather any information or insights that we may have missed.
This meditation is infused with Reiki healing energy.
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The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational, entertainment and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.
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Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!
Music Licensed from Chris Collins, indiemusicbox.com
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