Self-Care in Recovery

Today on the podcast, we kick off season 6 with a discussion on self-care in recovery. Rachael, Annie, and Shelby discuss what real self-care is, the difference between indulgence and authentic rest, and share how they approach self-care in four main categories: nutrition, movement, prayer, and rest.

Welcome to a place of honesty, hope, and healing for women struggling with sexual addiction. We're so glad you're here.

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The Magdala Podcast is sponsored by The Catholic Theology Show: https://youtube.com/@TheCatholicTheologyShow?si=BbO0jqohKzqn-FWj

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Magdala Ministries is a 501(c) non-profit organization.

Learn more: https://www.magdalaministries.org/

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Show Sponsors:

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