Which movie made you want to start lifting? Scott, Ron, and Dusty debate the movies and action stars that inspired a generation to train—from Arnold Schwarzenegger in Commando to Dolph Lundgren in Rocky IV and Jean-Claude Van Damme in Bloodsport.
Plus: the best body fat level for building muscle, the Big 3 lifts versus a bodybuilding split, full body workouts, and another round of This or That.
Find more Think BIG Bodybuilding podcasts and content at https://thinkbigbodybuilding.com
EPISODE TIMESTAMPS
0:00 Intro
3:45 Bloodsport: Jean-Claude Van Damme
4:15 Commando: Arnold Schwarzenegger
5:00 300: Gerard Butler
6:15 Rocky IV: Dolph Lundgren
8:20 Troy: Nathan Jones
10:00 Bruce Lee’s Iconic Physique
12:30 The Scorpion King: The Rock
13:20 Chuck Norris
13:50 Pain & Gain: Mark Wahlberg
15:30 Dave Bautista
16:00 Man of Steel: Henry Cavill
17:10 Mr. T
19:10 The Last Time We Dressed Up for Halloween
21:30 Best Body Fat Level for Muscle Growth?
32:35 Big 3 Lifts vs. Bodybuilding Split for Muscle Growth
38:20 Full Body Workouts
53:00 This or That Game
1:12:55 Behind the Scenes: Football Talk
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