Anavar in 2026: muscle growth, side effects, and what’s changed in our experience. Dave Crosland and Scott McNally revisit oxandrolone with an updated profile on DNS, discussing dosing perspectives, common bodybuilding uses, considerations for women, diminishing returns, and availability.

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Scott shares how his opinion shifted after revisiting Anavar with coaching clients over the past year, and why the cholesterol changes he observed have him reconsidering the trade-off.

In our listener Q&A, we discuss testosterone, Primobolan and Anadrol, back spasms during a cycle, Dave’s experiences with oral steroids, and whether sublingual administration changes the risks of oral AAS and YK-11. We also address a listener’s report of anaphylactic shock involving cagrilintide, nitrogen retention as a measure of steroid strength, and getting started as an online coach.

Follow DNS so you don’t miss the next episode. Have a question for Dave and Scott? Submit it through the Think BIG Bodybuilding Patreon.

EPISODE CHAPTERS

00:00:00 Welcome to DNS

00:02:00 Anavar in 2026: Updated Profile

00:03:00 What Is Oxandrolone?

00:06:30 How Much Muscle Can Anavar Build?

00:10:30 Anavar Dosing: Different Perspectives

00:11:40 Scott’s Anavar Experience: Coaching & Cholesterol

00:15:50 Common Uses for Anavar in Bodybuilding

00:17:30 Anavar for Women

00:19:25 Anavar: Diminishing Returns

00:20:45 Anavar Availability in 2026

00:24:20 Getting Started as an Online Coach

00:35:20 Adding Anadrol to 700 mg Test & 700 mg Primo

00:37:10 Back Spasms During a Primobolan Cycle

00:38:45 Dave’s Best Experience with Oral Steroids

00:42:20 Are Sublingual Steroids & YK-11 Safer?

00:45:10 Cagrilintide & Anaphylactic Shock: Listener Question

00:49:30 Does Nitrogen Retention Predict Steroid Strength?

00:59:00 Dave’s Lab Testing Company

01:02:30 Advice from Scott McNally

01:07:20 Behind the Scenes

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