How to enjoy vacation while healing your relationship with food & body

This week Sam does a deep dive into the most important things she focuses on related to food and body image while traveling to support her relationship with food and body. If you have an upcoming vacation or trip, you are in the right place!

Resources Mentioned in the Episode:

The Just Us Girls Podcast: https://podcasts.apple.com/us/podcast/just-us-girls/id1894863040 

Fashion Pass Dresses worn in Charleston: https://www.instagram.com/p/DZumJR7DjOG/?img_index=1 

How to Wear a Bathing Suit and Not Give AF Podcast Episode: https://podcasts.apple.com/us/podcast/how-to-wear-the-bathing-suit-and-not-give-af/id1561021438?i=1000773065887 

ALL things Find Food Freedom®:

Get your Insurance Benefits Checked:⁠⁠⁠⁠ ⁠https://bit.ly/FFFinsurance⁠⁠⁠⁠⁠ 

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TikTok:⁠⁠⁠⁠ ⁠@findfoodfreedom ⁠⁠⁠⁠⁠

Website:⁠⁠⁠⁠⁠https://find-foodfreedom.com/ ⁠⁠⁠⁠⁠

Join the FFF Monthly Membership here:⁠⁠⁠⁠ ⁠https://findfoodfreedommembership.com⁠⁠⁠⁠⁠ and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!