I’ve officially been a dad for just over a month, and it’s already changed far more than I expected.

In this solo episode, I unpack my first few weeks of fatherhood - the chaos, the lack of sleep, the unexpected sense of peace, and the overwhelming feeling of purpose that’s come with having Jasper in my life.

1-1 Coaching information and consultation booking: https://www.omnia-performance.com/omnia-athlete-coaching/

Custom Training Plan - FC20 for 20% off: https://pages.omnia-performance.com/custom-training-plan

Podden och tillhörande omslagsbild på den här sidan tillhör Fergus Crawley. Innehållet i podden är skapat av Fergus Crawley och inte av, eller tillsammans med, Poddtoppen.