cycling through life 🚴 🪩 (with julia makalintal)

For many of us, cycling is more than a workout—it’s 45 minutes away from the world. In this episode, we talk about how Gen Z is shifting the way we see fitness: less about aesthetics and intensity, more about feeling, community, and sustainability. With cycling instructor Julia, we explore movement as a form of release, reflection, and resilience—and why sometimes, the best way to deal with life is to just keep pedaling.📲 Follow our social media accounts:

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