Finding an activity you love is one thing, but staying committed to it is another. As motivation comes and goes, consistency often comes down to something deeper than inspiration alone. In this episode, we continue our conversation with indoor cycling instructors Matthew Canete and Abby Guinto to talk about the realities of sustaining movement, balancing it with everyday life, and how fitness can become a source of resilience, growth, and stability through different seasons.

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Jacob Maquiling and the Pod Network. Innehållet i podden är skapat av Jacob Maquiling and the Pod Network och inte av, eller tillsammans med, Poddtoppen.