Do Adaptogens Actually Help Cortisol? The Science of Functional Mushrooms with Olivia Richards

In this episode of the Functional Fueling Podcast, we discuss:

  • What are functional mushrooms & how are they different from other mushrooms
  • How functional mushrooms can support the HPA axis & stress response
  • Which mushrooms may support sleep, energy, focus, & immune health
  • Ideal timing and supplementation method of functional mushrooms
  • Realistic results timelines

 

Important show links

 

⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.

 

 

 

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Lauren Papanos. Innehållet i podden är skapat av Lauren Papanos och inte av, eller tillsammans med, Poddtoppen.