Episode 161: Could Poor Oxygen Delivery Be Draining Your Energy? with Teresa Reile

Could Poor Oxygen Delivery Be Draining Your Energy?

In this episode of the Functional Fueling Podcast, we discuss:

• What hypoxia actually means & why oxygen matters for energy production
• Why normal blood oxygen doesn’t always tell the full story
• The connection between oxygen, mitochondria & fatigue
• How breathing, hydration & movement may support oxygen delivery
• Where iron fits into the oxygenation picture
• What may impact oxygen availability at the tissue level
• Emerging strategies being explored to support oxygenation

Important show links

• INJECT Oxygen into your LIFE with Patriox Liquid Oxygen Water
• Pre-Order my book The Thyroid Breakthrough 
• Take The Energy Leak quiz 
• Follow me on Instagram
• Rate the show! Please give us a 5 star rating in your podcast app

⚠DISCLAIMER: The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.