Ep 165 Surviving Narcissistic Abuse: Breaking the Trauma Cycle | Dana S Diaz

Guest Info:

Dana S. Diaz is a bestselling, multi-award-winning author, global speaker, magazine contributor, and creator of the SHIFTING GEARS™ transformation system, which helps people overcome adversity, rebuild self-worth, and rewrite the subconscious beliefs that shape their lives.

After surviving childhood trauma and decades of domestic abuse, Dana discovered that lasting transformation doesn't begin by changing circumstances—it begins by changing the beliefs that define who we think we are.

She now teaches audiences how to break free from limiting conditioning, trust themselves again, and create lives rooted in confidence, authenticity, and purpose.

Dana is the award-winning author of the memoir trilogy Gasping for Air, Choking on Shame, and Rising from the Ashes. She has appeared on nearly 300 podcasts worldwide, been featured on NBC Chicago, and spoken on major stages including the Ultimate Women's Expo in Chicago.

Her message is simple but life-changing: Change your mind. Change your life.

Visit me at danasdiaz.com

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Dana S. Diaz