This meditation offers the space to relive special moments and memories, absorbing them like a tonic, but taking the time also to let them go. It is the perfect meditation to ground yourself after a fun filled weekend, or if you simply need to centre yourself after beautiful, but busy time spent with family and friends. So soften the lights, get cosy, it's time to unwind...

https://www.unwind.ie

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Podden och tillhörande omslagsbild på den här sidan tillhör Unwind: reasons to be sleepy. Innehållet i podden är skapat av Unwind: reasons to be sleepy och inte av, eller tillsammans med, Poddtoppen.