In this season of quarter-life crisis chats, I am joined by Himanshu, founder of digital marketing start-up and positive psychology coach. We speak about how a specific way of journaling can aid you in making your dreams come true as well as the power of affirmation work. He tells us how he overcame drug and alcohol addiction during his quarter-life crisis too. 

You can follow Himanshu on Instagram: Himanshu | Emotional Dietitian (@himanshubakal) • Instagram-Fotos und -Videos

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