Leaky gut is a term that gets thrown around a lot - but what does it really mean, and how does it tie into celiac disease? In this episode, I break down leaky gut in simple terms so you can finally understand what’s happening inside your body. You’ll learn:
· What leaky gut actually is (without the science jargon)
· Why people with celiac disease are more prone to it
· The everyday triggers that make it worse
· The symptoms to watch for, from bloating and fatigue to rashes and food sensitivities
· Simple steps you can take to start repairing your gut
I’ll also share why focusing on gut healing is one of the most important things you can do after a celiac disease diagnosis.
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