In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with performance consultant William Wayland to explore the gap between rehab and true athletic performance.

From movement quality and strength training to modern golf performance and return-to-play principles, this conversation challenges how we approach loading, rehab, and athletic development.

Topics covered:

  • Rehab vs performance
  • Why physios often underload rehab
  • Does technique matter?
  • Strength training for golfers
  • Ground reaction force & athletic performance
  • Objective testing in rehab
  • Mobility, movement & hip rotation
  • Evidence-based practice vs coaching intuition
  • Athletic development principles
  • BOSU balls, Nordics & rehab trends

━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE

📸 Instagram: https://www.instagram.com/betterphysiogroup ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com

🎧 Guest: William Wayland

Follow William on Instagram: https://www.instagram.com/coachwwayland

You can also find William's Hinge Mastery Course here: https://coach-wayland-collective.circle.so/hingemastery

🤝 This episode is sponsored by Jane App

Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments.

🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo

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