Some relationships bring life.
Others quietly begin demanding more of our attention than we ever intended to give.
If we're honest...
Our relationship with our phones can slowly become the latter.
Not because phones are bad.
But because what starts as a helpful tool can gradually become a habit we no longer question.
We reach for it without thinking.
We check it without needing to.
We fill every quiet moment before we've even noticed the impulse.
That's why we're continuing our July Digital Independence Challenge with another Replay Rewind from the original REDEEM Her Phone Time series.
Because awareness is only the beginning.
Freedom grows when we begin redefining our relationship with our devices—one healthy boundary at a time.
In this episode, you'll discover:
• why taking a break creates the clarity we often can't find while we're constantly connected
• the surprising illustration that may completely change the way you think about your phone
• why defining your relationship with your device matters more than setting random rules
• practical ways to replace screen time with life-giving rhythms
• how remembering your "why" makes healthy boundaries stick
• why freedom isn't about using your phone less—it's about becoming more present to what matters most
If you've ever caught yourself reaching for your phone without even realizing it...
Or wondered if your device has become more controlling than helpful...
This conversation is for you.
And if this episode resonates, don't stop here.
Episodes 105–122 walk through the entire REDEEM Her Phone Time series, combining biblical truth with practical phone stewardship tools to help you reclaim your attention and your presence.
You'll also find the REDEEM Her Phone Time Guide and REDEEM Her Time Screensaver waiting for you inside the free REDEEM Her Time Community.
Because changing your relationship with your phone isn't really about your phone.
It's about becoming more available to God, the people you love, and the life He's inviting you to live.
Come join the Digital Independence Challenge (+ grab the REDEEM Your Phone Time resources) in the Community
YOU. HAVE. TIME.
Lissa
READY FOR YOUR NEXT CEO STEP?
If today’s episode made you realize you’re tired of constantly restarting, losing focus, or trying to carry your business mentally all day long…
your next step is The CEO Time Scaling Experience.
This free private 5-part bingeable audio experience will help you stop leading from reactive BUSY-ness and start creating sustainable CEO momentum through intentional stewardship, rhythms, and focus.
Inside, you’ll discover:
• why your rhythms keep collapsing
• what actually creates sustainable momentum
• why information alone doesn’t create transformation
• and how to lead your time, business, and life differently
Grab instant access at:
https://redeemhertime.com/scale
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lissafiggins.substack.com
