"Take the leap because you'll never be ready!" We speak to Communications consultant, business owner, keynote speaker, Mum, podcaster and self-confessed Lego fan Rachel Miller. Tune in, turn on and Pod-out!

INTRO from Sam Bleazard

2mins - My love of LEGO

3mins - Conversations with clients about LEGO mini figures...how to make sure 'everything is awesome'.

5mins - LEGO typewriter

6mins - Blogging for 4 years and going into business for the first time - 9 years ago - while on maternity

9mins30s - Formative experiences in journalism. Straight from Sixth Form in 199

12mins - Favourite podcasts, and launching her own in 2014

15mins30s - Using babyseats as sound-proofing, while recording interviews on her driveway.

16mins30s - What are the most challenging aspects of podcasting?

18mins - Comms bling and 'Podfade'

20mins - "Take the leap because you'll never be ready!"

22mins - Internal Comms professionals - goalkeeper or coach? Rachel tells us why we 'empower people so they don't need us anymore'.

25mins - Personal brand is 'your reputation and promise'.

28mins - What are you known for?

29mins - Favourite podcast that you've recorded? Interviews and lasting legacy.

33mins - Giving structure, and including takeaways for every episode.

35mins - A quirky fact about Rachel...