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Welcome to this short episode where I explain felt sense and guide you through a somatic exploration. I share the importance of tuning into bodily sensations and building awareness of one's internal landscape, and noticing what's going on in your body. 

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Lydia McCartney founder of The Reverence Method™.

Sexual Trauma Specialist.
Bodywork & Pelvic Care | Somatic Sxology | Somatic Therapy

Instagram @lydiamccartneyx
www.lydiamccartney.co.uk
hello@lydiamccartney.co.uk
 



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