What happens when a psychedelic experience makes life more confusing instead of more clear?

Working with Iboga soon? Enlist Lana's support.

In this unguarded solo episode, Lana shares an honest update 16 months after her second Iboga experience, and reflects on how much her understanding of Iboga, "truth", and integration has changed along the way.

Rather than looking back from the other side with a neat story about what it all meant, Lana speaks from within an integration that is still unfolding. After a challenging year of uncertainty, mental spirals, shifting identity, questions about love and relationships, and even moments of resentment toward the medicine, she explores what it means to keep integrating when there are no easy answers.

At the center of the episode is a Bwiti teaching that has become an anchor throughout this process: the mind is not a sense. Lana explores what it has meant to return to the present moment, confirm truth through the senses, and learn to trust her direct lived experience over the stories, fears, and projections of the mind—even when those stories began with something experienced during an Iboga ceremony.

This episode is about the messier side of psychedelic healing: when medicine makes things harder before they get better, when integration stretches far beyond the retreat, and when the work becomes less about finding answers and more about learning how to live with the questions.


In this episode:

  • What does it actually mean to call Iboga a “truth medicine”?
  • The Bwiti teaching about how to find truth
  • Distinguishing intuition from anxiety, fear, and mental projection
  • Trusting direct experience over the stories of the mind
  • When psychedelic experiences make things worse before they make them better
  • Why Iboga integration can unfold over years
  • Identity, uncertainty, relationships, and learning what you really want
  • Feeling resentment toward a medicine you also deeply respect
  • The loneliness of long-term integration and finding the right support
  • Learning to keep living—and moving forward—even when the mind is screaming


Explore Coaching with Lana:


Kanna Wellness:


Stay Connected to Modern Psychedelics:


Free Resources:


DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views, and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

Podden och tillhörande omslagsbild på den här sidan tillhör Modern Psychedelics. Innehållet i podden är skapat av Modern Psychedelics och inte av, eller tillsammans med, Poddtoppen.