Don't Make These Growth Hormone Mistakes Before Your Next Push Phase | J3U Podcast Ep. 247

Most of what you hear about growth hormone in bodybuilding is a myth.

In this episode, we break down the growth hormone myths you sent us on Instagram. We cover why GH shines alongside androgens rather than on its own, why it absolutely works for women in the right hormonal environment, and how to dose it without chasing diminishing returns.

If you're serious about enhanced bodybuilding, this will help you decide when to bring growth hormone in, and how far to push it before the side effects outweigh the gains.

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