Ep. 85 5 Lessons Learned in 2025: Creativity, Rock Bottoms + Taking a Leap of Faith

In this episode I share my five biggest lessons learned from 2025! From creative energy to shadow-work and rock bottoms, we'll explore my biggest takeaways walking away from a year of lots of transformation, big changes and even some leaps of faith.

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Connect with me about coaching sessions: edengarciathaler@gmail.com

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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