Teens and young adults are dealing with anxiety, loneliness, comparison, dating, faith questions, difficult decisions, and the constant feeling that everyone else is somehow ahead.
They don’t just need more advice. They need practical tools that make sense for the stage of life they’re in.
In this episode, Niki is speaking with therapist Braeden Jensen about the unique mental-health challenges facing people ages 16–26 and why those struggles need their own conversations and support.
Stick around to the end, because we're also introducing something brand new: The Becoming Membership, a faith-centered mental-health membership created specifically for teens and young adults.
Join the Becoming Membership waitlist today: https://www.ldsmentalhealthco.com/becoming
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Braeden Jensen is a licensed therapist based in the Salt Lake City area, specializing in mental health for youth and young adults (ages 16-26). Before becoming a therapist, he spent seven and a half years teaching seminary full time. He's joining LDS Mental Health Co. and starting in October he'll host his own monthly episode focused on youth and young adult mental health.
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Stick around for more Mental Health support & resources:
The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
Free Resources: www.ldsmentalhealthco.com/free-trainings
Looking for an LDS Therapist? www.alignedcounselingservices.net
My Shop: www.ldsmhc.com
Follow on social media for more support and resources: @LDSMentalHealthco
Contact Me: www.ldsmentalhealthco.com/site/contact
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A quick note:
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective.
This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace.
This podcast reflects Niki's personal views and is not affiliated with or endorsed by The Church of Jesus Christ of Latter-day Saints. It is for educational purposes only and is not a substitute for professional mental health care or therapy. If you are in crisis, call 988 or your local emergency services.
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Click the link for more information on the FREE Virtual Relief Society Fireside and bulk discount on the Meaningful Prayer Journals for your Ward Sisters Christmas or Birthday gifts.
https://ldsmhco.com/products/preorder-meaningful-prayer-journal?variant=42314107814077
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LDS Mental Health Skills Conference
Learn More Here:
www.ldsmentalhealthco.com/conference
