The tension. The urgency. The need to fix it… fast.
And before you even think about it, you’re carrying something that was never yours to hold.
In this conversation with Dr. Amanda Harms, we get honest about what’s really happening when you feel responsible for everyone’s emotions. Why it feels so real. Why it’s so exhausting. And the small shift that starts to change everything.
You’re not broken. You just learned a pattern that doesn’t fit your life anymore.
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