Rejection hurts—but it doesn’t define your worth. Discover the Taoist way to stop chasing validation, let go with dignity, and find peace when life says no.
Discover why rejection can trigger self-doubt, childhood wounds, fear of abandonment and people-pleasing—and how to stop seeking external validation or trying to force people and situations to align.
Learn how non-attachment, self-acceptance and wu wei can help you process rejection, protect your self-worth and emotional wellbeing, and trust that sometimes rejection is redirection towards a more authentic path.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
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Music by Earth Tree Healing
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.