Discover true fulfilment, inner peace and emotional balance through this calming guided meditation - with Taoist monk and teacher, David James Lees.
In this meditation, you’ll be guided to release striving, comparison, and the need to prove your worth; reconnect with your authentic self; and remember that fulfilment does not come from achievement or external validation. Through gentle breathing, Taoist philosophy and powerful affirmations, we explore how to live with greater meaning, harmony and self-worth.
✨ You are already enough. Your peace comes from within.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERY
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
