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Ep. 16 Give yourself permission to be you – Rachel from pedalforyourthoughts.com

Dela

Rachel has created a great space where mental health and cycling meet. For people who want to start cycling and don’t know where to start check out her honest words and encouragement at  https://pedalforyourthoughts.com

If you want to find out more about the 5 Day tapping challenge: From stressed to Calm check https://boyana.ie/5-day-tapping-challenge

I would love to hear from you, find me at:

www.boyana.ie

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www.facebook.com/expandingwithboyana

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