Ep. 46: Self-Care Shouldn't Be Another To-Do List Item

This week Lurie and Rachel talk about self-care.  Often self-care is taught to be something we do externally first--get a spa treatment, take a bubble bath--without considering what our individual bodies and souls truly need and desire to feel full again.  We talk about what true self-care is, how to cultivate it for yourself, and other societal misconceptions.

As always, we discuss sensitive topics so be mindful of who's around you.

Want to connect with us more?  You can find us on Instagram @GodSexandSangria; Lurie  @GodMenAndMoney; and Rachel @Savor.by.Rachel.Alba

Have any comments, questions, or ideas for future episodes?  Contact us at: spchristianfeminists at gmail dot com.