Nick, drummer for Frankie and the Witch Fingers/ Slaughterhouse/ Neighborhood Brats - and talent buyer for Alex’s Bar shares how he navigates his busy schedule and keeps himself grounded. With lots of self awareness, Nick also shares areas where he’s still improving.
This was a very real, raw and relatable conversation.
We chatted about:
- The beauty of touring despite its toll on mental and physical health
- The importance of self-care
- Burnout and ways to find balance
- Self forgiveness
Connect with Nick:
https://www.instagram.com/nickguyone
https://www.frankieandthewitchfingers.com
https://linktr.ee/911slaughterhouse
https://withkoji.com/@NeighborhoodBrats
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❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?
Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.
🌿🌿HEALTHY TOURING COURSE
Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.
💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible
💥Course includes five+ hours of educational content on a user-friendly platform
💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!
🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST
Immerse yourself in the full CRH experience on our website. It’s free!
💥Interviews crafted to educate and inspire you, with musicians and experts in wellness
💥A resources section full of self-betterment recommendations
🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE
For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.
💥Sessions are 1:1 and available worldwide
🌿🌿HIGH QUALITY SUPPLEMENTS
We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.
💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing
💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to
❗LINKS:
Healthy Touring Course:
https://www.wellness-provisions.com/healthy-touring-course
Collaborative Resource Hub:
http://www.wellness-provisions.com/collaborative-resource-hub
Wellness Coaching:
https://www.wellness-provisions.com/wellness-coaching
The Delay Dying Blog:
https://www.wellness-provisions.com/s/stories
❗PLEASE FOLLOW + SUBSCRIBE.
Instagram:
http://www.instagram.com/wellnessprovisions
YouTube Channel:
https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q
❗CREDITS:
CRH interview advert music: https://www.theslowride.co.uk/
