Runners of HOU
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Gaby Ramirez on Getting Older and Getting Stronger

Dela

What does it look like to keep getting stronger as a runner in your 40s? Gaby Ramirez joins me to talk about more than 20 years of running, from her first Houston Marathon as a new mom to running 3:49 in 2026. We talk motherhood, burnout, strength training, letting go of the pressure of the clock, finding balance as her kids get older, and why she believes it’s never too late to start — or to keep getting better.

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