We look forward to holidays for weeks, months and for some, after the pandemic, years at a time. We work so hard to enjoy ourselves on our holiday and fell comfortable for us to then come back looking and feeling like crap and having to start the cycle all over again. But what if you could come back looking as good as you did when you left and feeling well rested and ready to continue to improve your physique?

Podden och tillhörande omslagsbild på den här sidan tillhör Keegan Hirst. Innehållet i podden är skapat av Keegan Hirst och inte av, eller tillsammans med, Poddtoppen.