In this episode of The Blooming Spirit Podcast, we step into the quiet, powerful energy of the new moon—a time for planting seeds 🌱, trusting the unseen ✨, and surrendering to what’s yet to unfold.
As I launch this podcast under its new name, I reflect on Ishvarapranidhana 🕉️, the yogic principle of surrender, and how it has shown up in my own journey—especially in the moments of uncertainty, creative doubt, and imposter syndrome.
We explore new moon rituals 🌑 to align with this energy, including:
✨ Intention setting – Planting the seeds of your desires
🌀 Surrender & Trust – Softening into the unknown
🌬️ Nadi Shodhana – A guided breathwork practice for balance
If you’ve been feeling the pull of something new but are unsure of the next step, this episode is for you. 💫
🎧 Listen now to align with the energy of the new moon, set powerful intentions, and surrender to the beauty of your unfolding.
💫 Bonus: If you’d like a movement practice to complement this episode, check out my New Moon Yin Yoga class 🧘♀️
If this episode resonates with you, I invite you to leave a 5-star review on my show—your support helps these offerings reach more listeners and ripple healing into the world. 🌟🌟🌟🌟🌟
The new moon reminds us that not all beginnings are loud. Some start quietly, beneath the surface, taking root long before they bloom...
⏳ (00:00) - New Moon, New Beginnings 🌙
⏳ (05:35) - Ishvarapranidhana: The Art of Surrender 🕉️
⏳ (07:50) - New Moon Meditation & Nadi Shodhana: Breathwork
I’m also available for online private sessions in yoga, meditation, and feminine embodiment.Book a free 15-minute discovery call to explore how we can work together to support your journey.
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Music by Chris Collins
