If you have a harsh inner critic, sometimes feel anxious or pressured without knowing why, or have moments where you think, “Am I going crazy?” - this episode is perfect for you.
This episode is coming straight from my week and the therapy room - the thoughts, moments, and lessons that have stayed with me and that I feel called to share with you guys this week
As a therapist, I’m sharing 3 simple but powerful lessons that I hope will help give you a boost, repair the relationship with yourself, and remind you of some truths :)
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