🧿 Schedule your career alignment consultation 🧿
In this episode, I am breaking down something I see running the show in almost every career change: your attachment style at work.
We cover how anxious, avoidant, and fearful avoidant attachment show up in the 9 to 5 (and why your reaction to a Slack delay or a neutral 1:1 has everything to do with wiring from before you could talk).
I also walk you through exactly how each pattern stalls a career pivot, and the practical tools to start shifting it:
✨Anxious: The 60 second age check, the internal validation ledger, minimum viable risks, and the approval fast.
✨Avoidant: The five minute stay, feedback micro doses, and the bridge ritual.
✨Fearful avoidant: The grounding protocol, consistency containers, pattern mapping, and micro commitments.
If you have ever felt stuck in over research, terrified to ask for help, or caught in a launch and destroy cycle, this episode is your reminder that it’s probably a nervous system pattern. And it is changeable!
Enjoying this episode? Send me a text & share what you're resonating with!
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🧚🏻♀️ABOUT VILMA
Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.
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🧿NEED CAREER CHANGE SUPPORT?
1/ Book a free career audit
We’ll explore your aligned career or business journey & create a path to work that lights you up.
2/ Uncover your healing gift - QUIZ
Take this free lightworker archetype™ assessment.
3/ I WANT TO HEAR FROM YOU🤍
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