This track is a daily invitation to return—to yourself, to presence, to the unshakable truth that you are already whole. It is a reminder that nothing in life needs to be fixed or figured out for you to belong to it completely. Through surrender and by offering a radical presence to all experiences, you are guided to embrace uncertainty, failure, longing, and love without resistance. Let these words be a refuge, a steadying force in the midst of change, and a call to live with more ease, depth, and trust in the unfolding of life. May this also serve as a supportive companion to all those on the W(hole)ness course, as a quick reminder that simple presence is the pinnacle of all spiritual ambitions. Thank you for all the unexpected ways we converge paths through these words. Love Sez
For guided courses, full episodes, meditations and access to extended versions of my sleep journeys, please go to Insight Timer.
Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack.
You can also find supportive courses on my websiteor grab a book for your journey onwards on Amazon. ✨
Podden och tillhörande omslagsbild på den här sidan tillhör
Sez Kristiansen. Innehållet i podden är skapat av Sez Kristiansen och inte av,
eller tillsammans med, Poddtoppen.
