Find a comfortable place to sing, put away your inner critic, and learn this melody mantra for inner peace. Self care singing is a wonderful way to elevate your spirit, calm your nervous system, and reconnect with your higher self.
Lyrics (by Allie Tyler):
I am letting go of all my worries I can feel my peace When thoughts repeat and my heart races I can feel my peace
I am balanced when I'm holding Both the darkness and the lightness all at once I am powered by my inner strength And I don't need to prove to anyone
I'm now slowly living I can feel my peace I'm now freely being I can feel my peace
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