Mother Teresa wore whatever shoes were left until her feet were deformed, and Catholic moms often share that story like it's a calling for all of us. Sterling Jaquith, Rita Johnson (Health and Hormones) and Denise Jelinek (Weight Loss with the Holy Spirit) talk honestly about why caring for yourself isn't vanity, why your kids are watching how you do it, and how it can become a form of worship.
WHAT WE COVER IN THIS EPISODE:
Why we put off self-care: choosing habits from woundedness instead of praying about them, and believing lies like "I don't have time"
Authentic self-care: knowing your needs, meeting them, and how you talk to yourself
Mother Teresa's shoes and a dorm-room mattress: why another woman's calling isn't yours
Your kids are a mirror, and how caring for yourself honors the God who made you
EPISODE TIMELINE:
[00:00] About the Back on Track workshop [02:00] Meet Rita, Sterling and Denise (and the one self-care habit each of us struggles with) [10:00] Why we keep putting it off: discernment and lies [15:00] Authentic self-care and the "either/or" lie [20:00] Mother Teresa's shoes, sacrifice vs. self-neglect, and comparison [28:00] Self-care as worship, and what we hope you take away
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