In this episode, Kathryn chats with Dance Movement Psychotherapist Kimberley Pena about our aversion to dance. Why do we find it difficult to move our body? What role does alcohol play? What role does dance play in culture? And how can movement help us to heal? All this and more is covered in this episode of Things You Should Care About!

Find more from Kimberley Pena at www.movingthroughlife.co.uk

Find more from The Isbourne at www.isbourne.org

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