One of the first things I love to do in the morning is ground myself in meditation. Let me show you how I do it. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp Meditation School: https://www.meditationschool.us The 7 Energies of the Soul Book: https://amzn.to/3mAByGN Rss Apple Podcaster →