Avsnitt Ep 46 A Big Hug - Breathwork to Help Alleviate Upper Back and Neck Tension The Breathwork Club Spela Dela
Hugs are lovely, and the can also be a lovely way to connect to a broader breath This short episode looks at a way that we can use our breathing to help alleviate upper back and neck tension Music by Gareth Quinn Redmond https://garethquinnredmond.bandcamp.com/ www.thebreathworkclub.ie Rss Apple Podcaster →
