TWO BEST  VIRTUAL DIY SELF HELP CLASSE

EFT TAPPING by  LINDSAY YOGA NUT

Founder of Yoga Nut

www.yoga-nut.com 

Yoga Nut on-demand is our platform of:

Pre-recorded guided stretch breaks at the desk
Yoga movement sessions
Guided meditation
Energizing and calming breathwork
EFT Tapping sessions  beautiful meditation and tapping session by @embodied_presence_wellness #yogaondemand  Self love. Meditation on-demand."

https://www.instagram.com/reel/DTTG2

 

JIN SHIN JYUTSU

WHY I LOVE THIS MONTHLY VIRTUAL CLASS: 

It is a gentle practice that not only energizes you but relaxes you.

I have been studying with Patti Wohlin, a former Physcian's assistant for over a year

Patti is a Certified Jin Shin Jyutsu (R)

Practitioner and Self Help Instructor

Email PATTI@HealthkeepersUnited.com

To attend the monthly Class, Private session or enroll in the MINI COURSE:

SIX STEPS TO BOOST YOUR BEST SELF

 

RESOURCES: 

Lindsay Coward, MPH

Team Development Specialist, Speaker, Corporate Yoga Instructor

Founder of Yoga Nut

www.yoga-nut.com 

704.640.2066

 

 

JIN SHIN JITSU

https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj

 

 

 

RESOURCES: 

Lindsay Coward, MPH

Team Development Specialist, Speaker, Corporate Yoga Instructor

Founder of Yoga Nut

www.yoga-nut.com 

704.640.2066

JIN SHIN JITSU

https://www.healthkeepersunited.com/self-help-with-jin-shin-jyutsu-jsj

Merci

valerie@allinourminds.com

www.allinourminds.com

 

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