Have you ever felt like you have to be helpful enough, easygoing enough, or needed enough to truly earn your place in your stepfamily? Psychotherapist and bestselling author Terri Cole joins Cameron to explore how a father wound in stepmom life can quietly show up as overfunctioning, people pleasing, resentment, and the belief that everyone else's needs should come before your own.

In this episode, you'll learn:

  • Why high achieving, capable women can still carry a deep worthiness wound

  • How overfunctioning and constantly putting yourself last can become your way of trying to belong

  • How to tell when a difficult stepfamily situation may also be activating something from your past

  • How stepmoms can help children feel seen, valued, and emotionally safe without trying to replace a parent

Terri also shares her own experience becoming a stepmom to three teenage boys and why she believes stepmoms have to stop silently suffering, walking on eggshells, and waiting for someone else to give them permission to matter.

Resources From This Episode

Terri Cole's new book, Father Wound
Learn more and preorder at fatherwoundbook.com. Terri also shares information there about her virtual Father Wound retreat for preorder customers.

Connect with Terri Cole
Find Terri, her work, podcast, upcoming appearances, and more at terricole.com.

The Stepmom Summit
Terri is returning as a speaker for the 2026 Stepmom Summit. Get your free ticket at thestepmomsummit.com.

Love The Stepmom Diaries?

Please consider rating and reviewing The Stepmom Diaries on Spotify or Apple Podcasts. Your feedback helps the show grow and reach more blended families who need honest conversations like this one.

 

Podden och tillhörande omslagsbild på den här sidan tillhör Stepfamily Solutions. Innehållet i podden är skapat av Stepfamily Solutions och inte av, eller tillsammans med, Poddtoppen.