In this episode of the Lovefly Podcast, Paul Tizzard talks to Jade Whyley about her lifelong fear of flying and the traumatic experiences that shaped it from childhood. Jade shares how anxiety and avoidance affected her relationships, holidays and family life, and how therapy, education, community support and gradual exposure helped her rebuild her confidence. After years of struggling, Jade recently took her first flight in eight years—and landed with a powerful new sense of achievement. An honest and inspiring story about breaking the cycle of fear and learning that fear can be unlearnt.
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