Postpartum Doula

This week we are talking with postpartum doula Danielle, founder of Mothers Transition, about the mental side of postpartum, about private postpartum services and her tips and tricks for a relaxed and enjoyable time after giving birth.

Amongst other things, we talk about postpartum depression and how it is different from the regular baby blues that many moms experience after birth. If you need help from mental health care, don’t hesitate to reach out to Mieli https://mieli.fi/en or Äimä https://aima.fi/in-english/.

If you want to read more about traumatic childbirth and depression, here are two interesting articles https://mieli.fi/en/home/mental-health/difficult-situations-life/traumatic-childbirth & https://mieli.fi/en/home/mental-health/mental-disorders/depression

If you feel like you need therapeutic help, you can reach out to Compass Psychology https://compasspsychology.fi/therapy/.

If you want to know more about Danielle and her services, you can visit her website: www.motherstransition.com and follow her on Instagram: https://www.instagram.com/mothers_transition/

Don’t miss to visit the Nest Doula website, we talked about the services they offer from help during pregnancy and birth to postpartum care: www.doulacollective.fiand follow them on Instagram https://www.instagram.com/thenestdoulas/.

Last but not least, our special for YOU! The Helsinki resource guide, the extensive list of services in the capital area that everyone has been waiting for. It’s never too late to build your village:

https://www.motherstransition.com/helsinkiresources