In this episode, I’m talking about anxiety, timing, dream chasing, and the coffee line analogy that changed how I see waiting. Just because someone else gets the dream before you does not mean yours is not coming. The only way you do not get your coffee is if you get out of line.
I’m also sharing about health anxiety, mammograms, meditation, glimmers of gratitude, keeping promises to myself, advocating for my body, and learning that authenticity starts with being honest with myself.
This one is for anyone who feels behind, scared, or tired of waiting. Stay in line, boo.
00:00 Surprise, I Missed This 00:19 Finding the Rhythm Again 01:37 Tiny People Are Still the Priority 01:54 Troop Beverly Hills and Disneyland Updates 03:36 Classes, Mammograms, and Health Check Ins 04:36 Timing, Anxiety, and Dream Chasing 05:57 Becoming Before Reaching the Goal 07:38 The Coffee Line Analogy 09:12 Glimmers of Gratitude While You Wait 10:39 Anxiety, Scripture, and Being Present 11:34 Health Anxiety Before a Mammogram 13:01 Life Can Change in an Instant 15:11 Becoming Ready for the Dream 16:10 Finding the Fear Under the Trigger 17:53 Authenticity Starts With Yourself 20:36 Meditation and Listening to My Body 23:35 I Used to Think I Had to Prove Myself 26:36 Stop Proving, Start Showing Up 27:34 Keeping Promises Builds Self Trust 30:18 Learning What Works for My Body 32:42 Other People’s Opinions and Anxiety 35:24 What Anxiety and Dreams Have in Common 36:08 The Thought Is a Passenger, Not the Driver 37:51 Information Is Not Intimacy 40:18 Advocating for Myself 42:08 Being Bold Enough to Trust Yourself 43:17 The Journey Is the Becoming 45:19 Showing Up for Yourself Means Saying No 47:14 Focus on Becoming, Not Just Arriving
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