In this Q&A-focused episode, our prep hosts answer your offseason questions, discussing everything from how long you should stay out of prep to make REAL and noticeable progress, handling FOMO when not in prep, setting expectations for a successful improvement season, and much more. Whether you are in your offseason or in prep, this episode is for you!

Podden och tillhörande omslagsbild på den här sidan tillhör Paul Revelia. Innehållet i podden är skapat av Paul Revelia och inte av, eller tillsammans med, Poddtoppen.