Today we dive into strong considerations for 26.2. The overall theme just like many weeks is simpy "just because you can, doesn't mean you should"! Athletes need to exhibit high levels of self awareness if they want to succeed late here! Take this on RX first if you don't think you can do one of the movements and you may surprise yourself! Then you can always do in scaled and get a great training session/ workout.
Podden och tillhörande omslagsbild på den här sidan tillhör
Adrian Conway. Innehållet i podden är skapat av Adrian Conway och inte av,
eller tillsammans med, Poddtoppen.