What happens after birth?

You tend to the baby's needs and everyone wants to know how the baby is doing; then, 6 weeks later, your doctor asks if you're feeling depressed.

What about all that time in between and thereafter? Who is taking care of you after the amazing feat your body accomplished?

Maranda Bower, expert in postpartum healing, knows the importance of taking care of and healing mom to a healthy and thriving state.

All resources mentioned can be found at https://thegestationaldiabetic.com/9/


3:38 - Maranda's introduction

4:25 - The length of postpartum

8:00 - How postpartum differs in generations

10:08 - The importance of healing in postpartum - it affects mesopause

14:20 - What's common in postpartum and how it isn't normal

20:00 - Different ways to get support

26:05 - Autoimmune diseases in postpartum

35:05 - Postpartum across cultures

37:56 - Foods that help help in postpartum

42:43 - The link between healing and breastmilk

46:06 - Recent client success story

49:05 - How to know when you need help

52:50 - How to heal with Maranda

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