Did you start taking progesterone and now confused if you are supposed to take it every day or only for two weeks?

Or maybe you don't have a uterus anymore, and you keep going back and forth on whether you should take it anyway or just leave it? You heard there are both risks and benefits and not sure what to do?

We cover:

  • How to take progesterone if you're cycling

  • What to do when progesterone gives you two great weeks of sleep, but told to stop for two weeks.

  • Continuous versus cyclic, and how to tell which one your body would prefer

  • The latest information about progesterone and cancer, heart, and dementia risk

  • What I would personally do about progesterone if I didn't have a uterus

 

MENOPAUSE TRACKER https://freebie.hackmyage.com/menopause-symptom-tracker

MENOPAUSE SYMPTOM GUIDE https://freebie.hackmyage.com/menopause-symptom-chart

Give thanks to our sponsors:

Try Vitali skincare. 20% off with code ZORA here - https://vitaliskincare.com

Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - https://www.oxfordhealthspan.com/ZORA

Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora

Try MitoQ Hormonal Metabolic Control. 15% off with code ZORA http://www.mitoq.com/hackmyage

Join the Hack My Age community on:

YouTube: https://youtube.com/@hackmyage

YouTube Clips: https://youtube.com/@hackmyageclips

Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠    

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  

Biohacking Menopause Private Women's Only Support Group (Join 7 days free): https://membership.hackmyage.com/sales-page

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠   

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

For partnership inquiries: https://www.category3.ca/

Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.

Podden och tillhörande omslagsbild på den här sidan tillhör Zora Benhamou. Innehållet i podden är skapat av Zora Benhamou och inte av, eller tillsammans med, Poddtoppen.